Our Programs




12 Week
Challenge
Whether you're out of shape, need to regain weight or you've never stepped into a gym before, this is your definitive guide to a better body. 12WTC is all about setting you up for success - for life.

01 -
Increases Metabolism
Combining high intensity with interval training results in EPOC, which speeds your metabolic rate.

02 -
Minimal Equipment
iFIT workout generally use only your body weight.

03 -
Quick & Convenient
Long gone are the days of not having enough time for exercise, it takes just 30 minutes.






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BODY MASS INDEX
It is ratio of height and weight. It is developed for judging the health status of the person.
Gender
Male Female
Weight:

Height:

Result BMI:


Corporate Tie-Ups
Multifit presents an exclusive offer customized for the dynamic corporate executive. We help you identify the key stressors, develop appropriate strategies and help you nurture a healthy life. By executing a wellness programme, we bring out the energetic, positive and productive side in you. A balanced life.





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